By Catherine | Tuesday, May 28, 2024
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Full on class that will have you sweating. More working than yoga, so don t expect much stretching. Good workout

By Xenia | Sunday, November 26, 2023
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LOVE!!!! Whew! More workouts from Becca would be
excellent??

By NomadChef Wanderimg Restaurant | Thursday, February 24, 2022
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great

By Stephanie | Monday, June 7, 2021
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This class is no joke; it will get you sweating and pushes your body to the your limits.

If you want a workout that helps keep your body trim, take Becca s HardCore Yoga with weights! It s worth your time!

Great class Becca!!

By Catherine | Friday, May 22, 2020
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Tough workout. It goes straight into the work so think about warming up first.

By SHEGAR | Sunday, November 24, 2019
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excellent. and the student was awesome as well!

By Ed | Monday, February 20, 2017
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Whipped my butt! Excellent total body work out!

By TreeDogRain | Saturday, September 3, 2016
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Agree: terrific class. FYI because we don t pick up the weights till the second half, the first half (to about the 33" mark) seems like an ideal no-props, short but focused and balanced 30 min workout. May try it while traveling next time.

By bobbya | Tuesday, February 9, 2016
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65 minutes of solid activity, and that doesn t include chavassana. This class is an odyssey. More yoga integration in this class than some of Becca s others. I really liked it. I imagine if you did this one every day you d be like a Greek God.

By StefPete | Tuesday, December 15, 2015
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Top class for getting your sweat on! Traditional cardio and strength endurance components combined in very quick succession will leave your body hot and burning calories galore! Don t expect too much yoga - rather expect to sweat. Perfect for a mid-week calorie blast!

By cfh | Thursday, November 26, 2015
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i love this class. i have done it 4 times and it is hard every time. i feel great after. there is one missed pose - the sit ups in figure four are only on one side. I put them in on the other side in place of the normal crunches toward the end. When you do it a few times you will see. but that does not detract from 5 stars because it is a wonderful awesome kick-your-ass no matter how strong you think you are type of work out. enjoy!!

By AllyT | Wednesday, November 25, 2015
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Super challenging but doable - great modifications offered.
I like how Becca integrates yoga, toning, cardio and a bit of stretch throughout. Thank you!!

By Calleen | Friday, July 24, 2015
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Oh wow this is great! I have not been able to find any sculpt class at all since moving to Orlando in April. So so glad to have this as a practice now.
It s a keeper.

By lolo | Tuesday, June 30, 2015
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Awesome class that will get your core, arms and legs burning. Fast pace keeps your heart rate up and makes the time fly! Becca is amazing.

By heidifit | Saturday, April 18, 2015
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Absolutely Amazing!! Tough workout that targets the entire body. Please make more workouts like this.

By Carey Finn | Friday, December 12, 2014
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Whew...tough class but great overall workout!!! This instructor is in phenomenal shape. I will strive to get there! I like that she showed modifications.

By aknapp | Tuesday, December 2, 2014
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This was hardcore! Great workout that made me sweat like crazy. Loved it

By AddisonAnne | Wednesday, September 10, 2014
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My heart was definitely pumping. However, the whole class felt very rushed. Very little yoga. Not what I expected.

By Suzy | Saturday, August 16, 2014
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Fun and exhausting!

By mhegdal | Saturday, August 9, 2014
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Holy Sweaty Yoga! I was sweating within minutes..but it felt good. This is a total body workout. Keep a towel handy; I needed it under my hands to keep from slipping on my mat. She starts out with several core workouts. From there on: it is a total body blast!! You ll pick up the weights at about 30 minutes into the workout. I m rotating this with her one of her other classes & the inches are coming off! Awesome Workout! I burn over 400 calories every time I practice this (or her other) classes.
Namaste

By dramady | Monday, July 21, 2014
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This was just as tough as I knew it would be and gives me something to work toward. Becca s cueing is clear, she s encouraging and this is onetough workout. Phew!

By Nicole | Monday, July 7, 2014
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Great workout! It s a challenge,but totally worth it.

By Patti | Sunday, June 15, 2014
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Good combinations!

By Kathy Mowczan | Tuesday, June 10, 2014
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Wow, that was amazing.This class was a great challenge. I got through it, drenched in sweat. It can be hard to find classes that are at my fitness level - but this one is definitely a go-to class for a great workout.
Thanks Yoga Download!